Final Weigh-In

Age: 29 Height: 5'10"

Weight: -4.8lbs

Waist: No change

Hips: -3 cm

Body Fat: -3.2%

BMI: -0.8

Long story short - I'm still a chubby bunny.  What I'd like to take away from this is a) exercise is good b) smaller portions are better and c) a combination of those things lead to a healthier me.  I forgot all this the moment I walked about of the gym though and we headed straight to our favorite Round Table Pizza.  The evening was later completed with a large helping of that devil ice cream I'd previously mentioned.

Oops!

 

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